Helps with Osteoarthritis:
Osteoarthritis is a health problem that involves the degeneration of the joints in the body. Leading to symptoms such as joint pain and stiffness.
A literature review discovered that people with Osteoarthritis who took ginger experienced a significant reduction in pain and disability.
Another research from 2011 found that a combination of topical ginger mastic cinnamon and sesame oil can reduce pain and stiffness in people with OA of the knee.
Reliefs menstrual cramps(dysmenorrhea):